Bruce Banner Strain Review & Growing Guide (Aka Banner, OG Banner)

Bruce Banner Strain Review & Growing Guide (Aka Banner, OG Banner), weed, marijuana, cannabis seeds, ilgm, dr.seeds
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Bruce Banner Strain Review & Growing Guide

If you’re in search of a strain that can pack a powerful punch of euphoria and energy, you should give Bruce Banner a try. This strain is named after the alter ego of the Incredible Hulk and for a good reason. Bruce Banner also known as “Banner” and “OG Banner” is one of the strongest strains in the world, with a THC level that can go up to 30%. It is a sativa-dominant hybrid that combines the best of OG Kush and Strawberry Diesel, resulting in a balanced and complex flavor profile that ranges from earthy and musky to citrusy and sweet.

Bruce Banner Strain Effects

Bruce Banner is an extremely potent weed strain that lives up to its name. It offers an unrivaled effect that few other strains can match. This hybrid is incredibly uplifting and it only takes a few puffs to experience its full effects. This is a social sativa that has a powerful mood-enhancing effect. You will feel euphoric and like you are floating on clouds.

Furthermore, it is a strong motivator that produces a very uplifting effect. It will make you feel happy, smiling, and laughing without needing a reason. Like a Colorado classic, this hybrid will make you feel powerfully euphoric and relaxed, soaking up the good vibes.

If you are the creative or artistic type, OG Banner can inspire you. You’ll find yourself thinking of unique and vibrant ideas that you’ve never had before. Overall, this is an excellent strain that can give you a one-of-a-kind high and is perfect for those looking for an uplifting and euphoric experience.

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Bruce Banner weed Strain Review & Growing Guide (Aka Banner, OG Banner), weed, marijuana, cannabis seeds, ilgm, dr.seeds

Bruce Banner Terpenes

One reason the Bruce Banner strain is beloved by cannabis enthusiasts is its complex and enticing terpene profile. Terpenes are aromatic compounds that give cannabis its distinct smell, taste, and effects.

Dominant terpene:

Myrceneearthy, musky, fruity, clover, hop, pungent

The primary terpene in Bruce Banner is myrcene, providing a fruity, earthy, and musky fragrance. It also has anti-inflammatory and sedative properties, which enhance its soothing and pain-relieving effects.

Secondary terpenes:

Limonenecitrus, lemon, orange, tangerine
Caryophyllenespicy, cinnamon, clover
α-Bisabololfresh, herbal, spicy, chamomile, balsamic, sweet, floral
Humulenehops, earthy, wood, herbal

Apart from myrcene, Bruce Banner also contains several other terpenes that play a crucial role in its taste and effects. Some of the secondary terpenes present in this strain include:

  • D-Limonene provides a citrusy flavor with hints of lemon, orange, and tangerine. It can also help uplift the mood, reduce stress, and fight infections.
  • Caryophyllene adds a spicy and peppery touch with notes of cinnamon and clove. It also acts as an anti-inflammatory, analgesic, and anti-anxiety agent.
  • α-Bisabolol provides a fresh, herbal aroma with subtle floral notes of chamomile and balsamic. It has beneficial effects like anti-inflammatory, antibacterial, and antioxidant properties.
  • Humulene gives a hoppy and earthy flavor with undertones of wood and herb. It also has anti-inflammatory, appetite-suppressing, and anticancer effects.
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Aroma & Flavor

Bruce Banner is a strain with a strong and pungent aroma, easily perceivable and recognizable by many cannabis connoisseurs. It has a sweet fragrance that tastes like fresh strawberries mixed with a very strong diesel scent.

The taste is similar to its smell and you can easily predict it from the scent that fills the air. OG Banner tastes of fresh, wild berries and sweet strawberries, and will leave a berry flavor on your lips that you won’t soon forget.

Adverse Reactions

Bruce Banner is a potent strain with surprisingly minimal side effects. However, some users may feel dizzy immediately after smoking due to its potency, which could escalate into a mild attack of paranoia.

Additionally, some users may feel a little anxious, causing mild discomfort. It is common for OG Banner to cause mild dehydration, resulting in a dry mouth and red, itchy eyes.


Bruce Banner has also gained popularity due to its many healing properties. This hybrid has been successful in treating patients with chronic stress disorders who have difficulty relaxing, and also in improving the mood of patients suffering from depression by helping them forget negative thoughts.

If you feel tired, Bruce Banner can immediately energize and invigorate your mind and body. It is also an effective pain management tool for common ailments such as joint pain, back pain, muscle spasms, and migraines.

Additionally, it is a great strain for cancer patients as it can help them regain their lost appetite after radiotherapy or chemotherapy.

Bruce Banner weed Strain Review & Growing Guide (Aka Banner, OG Banner), weed, marijuana, cannabis seeds, ilgm, dr.seeds

Bruce Banner Strain Grow Info

Growing Bruce Banner requires careful care. This variety can be grown in soil or hydroponically and is naturally disease-resistant.

With its OG genetics, Bruce Banner grows as a short, bushy plant, making it ideal for both Sea of Green (SOG) and Screen of Green (SCROG) growing methods. If you use the SOG method, you can force strains with longer vegetative states to flower earlier, which allows for an earlier harvest.

To begin the process, germinate seeds or create clones from cuttings. Provide plants with 18 to 24 hours of light exposure until they reach a height of 10 to 12 inches. Then, space the plants to allow one or two plants per square foot. Once the plants enter the flowering stage, reduce the LED lighting to 12/12 light exposure. This will encourage more branches to grow, resulting in a dense canopy of buds. You can cut off the lower branches to create clones for future use.

Alternatively, you can use the SCROG method to maximize light exposure. Keep the LED or T5 fluorescent light as close to the plant as possible, without overheating it. Make sure all sprouts receive sufficient light for optimal growth. If you grow the top of the plant first, the SCROG method will be easier to implement. To increase germination sites, you can remove some larger fan leaves, but be careful not to remove too many, as the plant relies on the leaves for energy.

If you plan to grow Bruce Banner in the ground, we recommend fertilizing with higher-than-average nitrogen and CalMag levels. Then add phosphorus-rich nutrients for flowering. If growing outdoors, apply a foliar spray of compost tea to the plant’s leaves to help prevent powdery mildew.

For indoor growing, use an air-cooled light to help regulate temperature and humidity levels. If growing outdoors, make sure the climate is warm and dry, with ideal temperatures between 65 and 80 degrees Fahrenheit. When planting outdoors, choose an area that is dry and free from fall rain.

Bruce Banner Strain Flowering Time


If you decide to grow Bruce Banner indoors, it is important to keep in mind that it takes on average 9 to 10 weeks for the strain to flower and its buds to be ready for harvest. However, it is worth noting that the flowering period can vary depending on different phenotypes and environmental factors.


If you choose to grow your Bruce Banner plants outdoors, you can expect to harvest them in early October if you are in the northern hemisphere, or early April if you are in the southern hemisphere. This is the time when the plants are fully mature and produce the most potent and resinous buds.

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Bruce Banner Yield

Bruce Banner has the potential to produce significant quantities of bud both indoors and outdoors, provided it receives adequate space, nutrients, water, and light.

Indoor yields can be around 21 ounces per square foot. This is a decent yield for an indoor grower who takes care of their plants and provides them with the necessary equipment.

On the other hand, when grown outdoors, Bruce Banner can reach around 35 ounces per plant, an exceptional yield for any outdoor grower who can take advantage of natural conditions to freely grow their plants.


Dark Horse Genetics, a renowned breeder based in Colorado, created Bruce Banner by crossing two legendary strains: O.G. Kush and Strawberry Diesel.

  • O.G. Kush is an Indica-dominant strain known for its potency, flavor, and therapeutic benefits.
  • Strawberry Diesel is a Sativa-dominant strain known for its stimulating, energizing, and creative effects.

By combining these two strains, Dark Horse Genetics has created a hybrid that offers a balanced effect that stimulates the mind and relaxes the body.

FAQs about Bruce Banner Marijuana Strain

The Bruce Banner can produce impressive yields both indoors and outdoors. The average indoor yield is 21 ounces per square meter, while the outdoor yield can reach up to 35 ounces per plant.

Bruce Banner is a highly potent strain of cannabis, with a THC content that ranges from 24% to 29%, making it one of the strongest varieties available. However, it has a low CBD level of about 1%, which means it has little to no medicinal benefits.

The Bruce Banner cannabis strain is known for its ability to produce a strong and uplifting high that leaves users feeling happy, euphoric, relaxed, and creative.

However, some negative effects may occur, including dry mouth, dry eyes, dizziness, paranoia, and anxiety. The intensity of these effects can vary depending on the dosage, the user’s tolerance, and individual factors.

Bruce Banner can be grown hydroponically or in soil without any issue of diseases. With its OG genetics, it is ideal for SOG and SCROG growing methods. When growing indoors, provide 18-24 hours of light exposure until they reach 10-12 inches in height. Space plants to allow one or two plants per square foot. Reduce LED lighting to 12/12 light exposure when the plants enter the flowering stage. For outdoor growth, ensure a warm and dry climate with temperatures between 65-80 degrees Fahrenheit.

Bruce Banner is a hybrid strain that combines the effects of Sativa and Indica. It has a high percentage of Sativa (60%) which provides an uplifting and stimulating effect, while the Indica (40%) brings relaxation and pain relief.

Bruce Banner has a complex and balanced flavor profile with notes of berry, diesel, strawberry, and sweetness. It is known for its potent effects that can induce euphoria, creativity, and relaxation.

Bruce Banner has a complex aroma that combines diesel, floral, pungent, strawberry, and sweet notes. Some users describe it as smelling like a fresh bouquet with a hint of fuel.

Bruce Banner strain info:


Bruce Banner Strain Review & Growing Guide (Aka Banner, OG Banner), weed, marijuana, cannabis seeds, ilgm, dr.seeds
Bruce Banner Strain Review & Growing Guide (Aka Banner, OG Banner), weed, marijuana, cannabis seeds, ilgm, dr.seeds
Bruce Banner Strain Review & Growing Guide (Aka Banner, OG Banner), weed, marijuana, cannabis seeds, ilgm, dr.seeds
Bruce Banner Strain Review & Growing Guide (Aka Banner, OG Banner), weed, marijuana, cannabis seeds, ilgm, dr.seeds


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